ADHD & Executive Functioning

What is Executive Functioning (EF)?

Executive Functioning is responsible for skills that are used in all aspects of life, including relationships.

Paying attention

Organizing, planning, and prioritizing

Starting tasks & staying focussed until completion

Self-monitoring

Understanding different points of view

Regulating emotions and reactions

Those who have ADHD generally struggle with some aspects of Executive Functioning. Those with Executive Functioning struggles don’t always have ADHD.

ADHD & Executive Functioning Support can help with:

Relationships & Home:

Through collaboration, we will create balanced support systems and healthier relationships through values exploration and more effective methods of communication and follow through.

School & Workplace:

We will work together to identify where struggles are arising, decide on a plan of action and find strategies that will allow strengths be what people remember.